Regular exercise releases stress and has been shown to enhance the therapeutic effects of PTSD treatments. Victory Gym VHC is a fully functional, laid back “old school” style gym that is geared toward a military mindset. We offer weight, cardio and mat rooms as well as outdoor fitness opportunities such as tires to flip and a sled. Heavy lifting, grunting, gallon water jugs, and pretty much any attire is fine. Individuality is encouraged. Respect for other members, the volunteer staff, and the house is required!